I love working with children and I have the privilege of doing so in an individual counseling setting as well as a wonderful group program that is really fun. Details for both are below.
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INDIVIDUAL COUNSELING FOR KIDS
Working individually with children is so rewarding and reaps positive results much easier than you'd think. I work passionately with adults and children to improve their lifestyle in an easily integrative way with lasting results.
Just some of the conditions we can improve are:
Allergies * Sinuses * Digestion * Ear Aches
ADHD * Dyslexia * Autism
Contact me for more information
540-222-5228
LookingGlassNH@cs.com
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GROUP PROGRAM JUST FOR KIDS
I am so pleased to offer a special program for children ages 8-13 and just like the adult program, it's more than just learning what foods are good to eat - WAY more! (and it's fun, too!)
This is a great opportunity to help children flourish, both in and out of the classroom.
Below you'll find details about the program and you can find dates and times for this program under "Calendar" above. Just go to "Start Dates - Groups for Adults & Kids."
As always, if you have any questions and/or would like to register, please feel free to contact me.
I look forward to hearing from you and I'm eager to help your children become more than they thought they could be!
540-222-5228
LookingGlassNH@cs.com
To see when groups begin, head to the "Calendar" and go to "Start Dates."
(If the schedule on the calendar doesn't match yours, contact me. There are lots of options available! Individual counseling is available for children and adults.)
CHILDREN'S GROUP NATURAL HEALTH COUNSELING
AND NUTRITION DETECTIVE PROGRAM!
(for ages 8-13)
Some of the things in the empowering children's program:
* Complete private session and health history, time to ask questions, etc. (parent included!)
Health & Lifestyle
* Learning their goals
* Learning more about whole foods such as vegetables, fruits, grains and beans
* What makes you healthy? Food, Exercise, Family, Relaxation, etc.
* What exercise they like and what they'd like to try
* Fun with cooking! (Allergies are no problem!)
* Making healthier choices with friends at home and at restaurants.
Well Being
* Feelings, awareness of them, and how to feel better
* Relationships with parents, siblings, school and friends
* Being Yourself: What makes you unique? Why do people like you?
* Be proud of your differences!
How to Know What Your Body Needs
* Listening to your body
* Understanding the body's messages: Hunger, Thirst Cravings, Pain
Responsibility and the Future
* What are you proud of and where do you see yourself in a year?
* When you're older?
* What do you want to accomplish?
Plus this includes a Yale University program that teaches strategies to educate elementary school children about good nutrition.
The focus of this program is to teach children how to read nutritional labels, what to look for, and how to select the most nutritious foods. It is a fun program for children, but it is also a chance to improve the nutrition and health of the entire family by providing a "Nutrition Detective" as an expert guide. This program is creative, engaging and effective. It imparts crucial information and is dedicated to turning the tide of obesity and chronic disease by empowering families to achieve optimal nutrition, robust good health, and sustainable healthy weight to last a life time!
This program offers a small, supportive environment at Looking Glass Natural Health. Meeting as a group is merely the "classroom setting." Health concerns are strictly confidential. With our initial consultation, time to chat before and after our group times, and e-mail support, I'm here to help you and your children, individually, along their amazing journey.
I hope they can be a part of it!
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Help your kids get off on the right foot.
It will stay with them for years to come!
We'll meet every other week in your group day and time, avoiding major holidays, for a total of 12 sessions.
If you're unable to meet on the days and times listed on the calendar, please let me know. Other options are available.
540-222-5228
LookingGlassNH@cs.com